The NutriLink

About me

Working in the hospitality industry for many years sparkled my interest for the wonder of whole foods, spices, and herbs. I started experiencing myself all the positive outcomes with my health when I made changes in my diet and lifestyle. This prompted me to learn more about the powerful connection between food and the body's inner healing ability.

I studied and trained in clinics for three years at the College of Naturopathic Medicine (CNM) in London, where I completed my Diploma in Naturopathic Nutritional Therapy.

I am a registered, qualified Naturopathic Nutritionist and a full member of the British Association for Applied Nutritional Therapy (BANT), Complementary and Natural Healthcare Council (CNHC), and the Professional Association for Naturopathic Practitioners (ANP). This means that I am obliged to abide by their respective strict Codes of Ethics. I am fully insured and I undertake regular Continuing Professional Development (CPD), instructed by my memberships.

I am passionate about nutrition, wellbeing, and balanced lifestyle. I empower and educate my clients to be the best they can be following tailored nutritional plans and support them all throughout their "journey".

Work with me

The typical consultation includes taking a full functional health history which means taking a comprehensive approach to understanding you as my client including: your family health history, stress levels, medication, physical activity levels, and eating/sleep patterns.

This will allow me to prepare a well researched, tailored naturopathic nutrition plan based on your needs. Dietary, lifestyle and supplement recommendations will be included in your plan. Sometimes, functional testing may be suggested to support further investigation.

Whether you see me once or a number of times, you will receive a number of recipes and a menu plan to suit you and your lifestyle. I create a nutritional therapy plan to fit around your lifestyle.

It is very important that you find the right practitioner, as we will be working together for an average of 3 months, equivalent to 2 or 3 appointments, and sometimes you may require longer.

The information contained on this website is not intended to treat, diagnose or replace the advice of a health practitioner. Please consult a qualified health practitioner if you have a pre-existing health condition or are currently taking prescribed medication. Food supplements should not be used as a substitute for a varied and balanced diet.

What do I work with?

Clients see me mostly for stress-related conditions, fatigue, digestive issues, hormonal imbalance & and women's health (PCOS, PMS, menopause, endometriosis, fertility issues), adrenal fatigue, thyroid health, allergies, metabolic conditions (type 2 Diabetes, insulin resistance), boosting immunity, anxiety, musculoskeletal conditions (joint aches & pain), skin disorders (Eczema, Psoriasis, Rosacea), cardiovascular health (hypertension, cholesterol management), headaches, migraine, or simply optimising health & preventing disease.

Schedule your free 15-minutes phone-call session

I look forward to speaking to you. Please fill in the form below and I will get back to you within 24 hours to arrange a convenient time. All conversations and consultations are strictly confidential.

How it works for you

15-minute call

Arrange a 15-minute compimentary call. This gives us both an opportunity to see if we can work together. You need to fill in the form above subject to our privacy policy. All conversations and consultations are strictly confidential. I look forward to speaking to you.

Book an appointment

A health questionnaire is sent to be completed by you, along with my Terms of Engagement as per https://www.thenutrilink.com/terms-of-engagement, to be signed.

You will send these back to me ahead of your appointment.

Initial Consultation

Going through your questionnaire, exploring each body system, working with your goals to summarise a personalised protocol based on scientific evidence in order to help you balance out biochemical pathways in your body.

Your plan will be explained in detail and handed to you at the consultation. Additionally, the summary will be emailed to you after the consultation.

Functional Testing

Nutritional Packages and Functional Testing is offered for further investigation on your health. These may include urine, saliva, and stool tests.

Fully qualified & registered Naturopathic Nutritionist using a functional medicine approach